With a planetary diet, healthy eating coincides with sustainable, environmentally conscious choices When doing rounds promoting my books or during interviews and talks, the recurring question is always: “What made you start Mesa ni Misi
When Dr. Deepak Gupta discusses blood pressure management strategies with his patients, they often jump to say that they know they should cut down on salt, he said. But that’s not the only dietary change that can lower blood pressure, said Dr. Gupta